ATTENTION: Adelaide Residents

Regain Your Strength and Energy With Adelaide's Trusted Mobile Personal Trainers

How Adelaide residents 50+ are improving their bone and muscle strength with at home or outdoor personal training- No gym membership required!

NEXT STEP:

To claim your free trial, complete the survey below!

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TESTIMONIALS

What others are saying

Does this sound familiar?

  • You want to lose weight but dont like the gym

  • You want your bones and muscles to stay strong as you age

  • You want to stay healthy and mobile as your grow older

Don't worry, we can help!

What We Do

Train from your home or a local park

One of our qualified personal trainers can come to your house or meet you at a local park. They will bring all the equipment with them.

No gym membership required

Save money by not needing a gym membership and save time by not having to travel anywhere. We come to you.

Suitable for all fitness levels

Whether you are just starting your fitness journey or are a serious athlete, we tailor the sessions to each individuals goals.

Sustainable Weightloss

We focus on a healthy lifestyle change instead of a quick fix approach.

Build Muscle and strength

Feel strong in your bones and muscles to prevent fall risk as you age.

Accountability and Motivation

We take accountability to the next level by coming to your door step.

STILL NOT SURE?

Frequently Asked Questions

Here's Whats most often asked

Do i need to have any of my own equipment?

No, all of our trainers have their own equipment that they will bring along with them. If you have a home gym we are also happy to incorporate that.

How much space do i need?

As long as you have enough space for us to put down a fitness mat we have enough space to train you!

Do we train indoors or outdoors?

The choice is yours. We can train your in your living room, verandah, garage, backyard or a local park. Wherever suits you best.

What do we do if it is raining or really hot?

If you are training from your home we can train you inside your house or under a verandah to avoid the elements. If we are training at a park we can find a park with a shelter to train under.

How quickly will i see results ?

This will depend on your specific goals. We like to think its achievable to lose 0.5- 1kg per week. Your fitness and strength Should also improve in as little as afew weeks.

Can I train with a friend or family member?

Yes! You can train with whoever you like. Just let us know when we book in your free trial so that your trainer is prepared.

Meet the Owner and head Trainer

Hey, I'm Lachy!

I help Adelaide residents get strong, toned and healthy to regain their confidence and feel empowered without going to the gym.

Accredited Personal trainer for 10+ Years

Have worked with 1000+ Clients

Manage a team of 20+ Trainers in 5 states